23.00 (MYR)
LP yang diterima : +3.50 LP
Unit penyimpanan Stok (SKU): TSM030
Butiran Produk

The Short Relax Exercise is a systematic, step-by-step guided process to help you arrive at a state of total physical and mental relaxation.

This relaxed state promotes mental clarity and will increase your energy, improve your mood and keep you calm.

 

Contents:

Track 1 : Mind Control Sound (40:00 mins)

The Mind Control Sound will help you get on Alpha track. The tone and frequencies acts like a suggestion to the brain & body, particularly the brain waves to slow down. It will coax you into progressively deeper, calmer state of mind.


Track 2 : Short Relax Conditioning Cycle (23:08 mins)
A systematic, step by step guided process to bring you to a state of relaxed alertness.

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